Problem of Immediate Gratification

chapters

Operating the Creature You Inhabit
- Start Here
- Dependence
- Learning to Steer
- Optical Illusions
- The Soul Illusion
Will & the Illusion of Will
- Two Minds
- Determinism
- Exercising Will
- True Grit
- Enhancing Willpower
- Perseverance
Pathology
- The Study of Paths
- Matching Considerations
- The Impeccable Path
- What it Means to Decide
- The Open Path
- The Enlightened Path
- The Truth Wants to Set You Free
- An Exquisite Irony
Emotion Focused Coping
- Coping with Raw Experience
- Attachment to Outcomes
- Meta-Cognitive Awareness
- Mindfulness & Awakening
- Curiosity & Being
- The Serenity Prayer
- The Power of a Will
- Hypnosis as Covert Doing
- Intention and Attention
- Ordinary Trances
- Hypnotic Exercises
Problem Focused Coping
- Stages of Change
- Your Core Motivation
- Contemplation
- The Decision Matrix
- The Decision
- The Action Stage
- The Traps
- Action Fork
Training Tools
- Puppy Training
- Warning Signals
- Coping Tactics
- The Reminder Card
- Your Treatment Plan
Personal Research
- Study the Past
- Cheap Research
- Hardening
- The End

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The Path of Greatest Advantage

The Soul's Course from Dependence to Self-Direction